Pregnancy to Birth – STAGE ONE

Optimizing your health, maintain healthy weight, and ensure proper nutrition throughout your nine months.

What you can expect:

• Three one-hour well-focused and informative conversations pertaining to your overall nutrition through your pregnancy
• Three twenty-minute review/question and answer sessions
• Insights, ideas, and resources
• Recipes via email and a private Pinterest board
• Emailed summary of our sessions
• Advice on nutritional supplements