Pregnancy to Birth – STAGE ONE

This package is designed for newly pregnant moms. Pregnancy is such an exciting time. Yet fears and misunderstanding are a common part of pregnancy.  There is so much to learn, explore, discover as you prepare to give your baby more than what you have had.  Pregnancy is a time to honor your amazing body and the amazing miracle it’s performing. This is THE time to treat your body better.  That’s why I have designed this package just for you.  It is my intention that you gain in knowledge, understanding, and confidence. Make the best nutritional choices for you and your new little one during this exciting time in your life.

You will
– get your diet in order
– reverse poor dietary patterns
– sort through the confusion & find the truth about food
– provide maximum nutrition for your baby and you
– free yourself from guilt around your current nutrition
– learn how dietary needs change during pregnancy
– discover which foods are on the “not allowed during pregnancy” list
– increase confidence in choosing the right foods, vitamins, & supplements
– maintain health through morning sickness and fatigue
– conquer cravings in a healthy way
– clarify information from previous generations that conflicts with current research

What’s Included
– 4 weeks of overall support
– 3 counseling sessions (typically 45-90 minutes each) (4.5 hours)
– unlimited email support

The Plan
– initial consultation
– weekly sessions on weeks 1 & 2
– final session on week 4
– e-mail support throughout 4 week program

Cost: $570 paid in full, or 3 payments of $200