This was a guest blog written for a friend over at Penniless Parenting.
 
 
Hi! Let’s chat about family meals. They are good. Tons of benefits. All the good stuff.

To contrast, eating Red Vines alone, while hiding in the pantry is not good. For starters, Twizzlers are so much better.

I said what I said.

But I want to focus on what you don’t know about family meals. Stick with me here. You’ll laugh, you’ll cry (from laughing, obviously), and you’ll maybe possibly think that you’re doing ok already.

How do I know you’re doing ok? If you’re still with me, caring about your child’s nutrition is not the first good thing you’ve done, nor the most recent. Caring is a constant. Sometimes it’s a balloon and other times it’s a heavy suitcase. But you’re here and I’m here and we can lean on each other through the absolute scam joy that is parenting.

1. What is a family meal?

This seems like a simple one. It’s this:

 
 
To read the rest of the blog, head over to Penniless Parenting!