ADHD + Nutrition

ADHD + Nutrition

Is this blog for adults or for kids? Yes. Snack Time. But first… I’m going to start writing this article, but first I need a snack. And if I go get a snack, I might see that there is a little bit of laundry that needs to be done. And just a few dishes. But then I’ll...
Celebrating Successes in Feeding–More Often!

Celebrating Successes in Feeding–More Often!

“It’s not working! He isn’t eating!” Let’s talk about what “working” means. Kay Toomey, pediatric psychologist and founder of the SOS Approach to Feeding (with which I have a love-hate relationship*), created the 32 Steps to...
Why to Pass on Food Rules in Class

Why to Pass on Food Rules in Class

It’s back to school time! And what a back-to-school it’s been, here in 2021. Some kids were in school last year, some were in-schooled, out-schooled, home-schooled, virtual-schooled. You name it, it’s represented in these classrooms. But one thing has stayed the...
Lunch Room Lessons: What Is Your Child Learning?

Lunch Room Lessons: What Is Your Child Learning?

You’re mom. Or dad. Or grandpa. You lovingly pack a lunch for your little one to enjoy with his or friends at school. It’s a sandwich, an applesauce, a container of raisins, a piece of fruit, and some crunchy veggie sticks. This looks like a good meal. For...
The Selective (picky) Eater Goes to School: tips for packing lunch

The Selective (picky) Eater Goes to School: tips for packing lunch

One of the most difficult parts about sending your child to school is packing lunches. Usually they can pick out their own clothes, even if it’s a pink tutu with camo leggings and snow boots. They can brush their own teeth and maybe even pack their own school bag. But...
Who Are You To Tell Me What To Eat???

Who Are You To Tell Me What To Eat???

“I just want some nutrition advice.” “I want to improve your mood, sleep better, know what’s for dinner and how to get it on the table.” “I want to lose weight.” “I have a simple question, but Dr. Google provides 27,365...