by Baby Bloom Nutrition | Mar 18, 2021 | 1-4 years, 4+ years, breakfast, dinner, infant, lunch, new mom, new parent, picky eater, selective eater, sides and snacks |
I often give the advice, “Variety in diet leads to variety in nutrition.” It makes sense: Each food has a unique nutritional composition, so consuming a variety of foods naturally leads to improved health. Eating different colors and textures, and enjoying different...
by Baby Bloom Nutrition | Oct 26, 2018 | 1-4 years, 4+ years, infant, recipe, sides and snacks |
Have you had your hummus today? The word “hummus” comes from the Arabic meaning “chickpeas”. It’s made the rounds around the Middle East, taking on different flavors in different countries, but the basic recipe includes chickpeas, tahini...
by Baby Bloom Nutrition | Sep 6, 2018 | 1-4 years, 4+ years, breakfast, dinner, infant, lunch, new mom, new parent, picky eater, selective eater, sides and snacks |
Why do you love your electric pressure cooker? Probably because it makes delicious meals simpler and cheaper. Two things our kids don’t do for us, am I right? One of the big draws with the Instant Pot (and other brands, such as the Pressure Cooker XL) is that you can...
by Baby Bloom Nutrition | Aug 17, 2018 | 1-4 years, 4+ years, Blog, lunch, nutrition in school, picky eater, school, selective eater, sides and snacks |
One of the most difficult parts about sending your child to school is packing lunches. Usually they can pick out their own clothes, even if it’s a pink tutu with camo leggings and snow boots. They can brush their own teeth and maybe even pack their own school bag. But...
by Baby Bloom Nutrition | Mar 29, 2017 | 1-4 years, 4+ years, Blog, breakfast, gluten free, recipe, selective eater, sides and snacks, vegan |
The delicious and nutritious avocado. Is it a fruit? Is it a vegetable? Or is it an oil? The answer is- YES! Avocados grow on trees and have a seed inside (the pit), so biologically they are a fruit. We use them in vegetable salads and they have a more earthy taste...
by Baby Bloom Nutrition | Feb 9, 2017 | 1-4 years, 4+ years, breakfast, gluten free, holiday, recipe, selective eater, sides and snacks, vegan |
I love yogurt. I love pie. And I love breakfast. My search for a good dairy free yogurt wasn’t very fruitful- they all seemed the wrong texture, the wrong flavor, or the wrong nutritional profile. You can see below how much my little toddlers loved yogurt (this...
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