I was recently asked about my favorite cool treat for summer. It’s borscht. Or borschch. Or maybe I’ll just get specific and call it holodnik. And guess what? I’m going to show pity on you, the hopeful cook, and put the recipe right up front. Yes,...
It’s back to school time! And what a back-to-school it’s been, here in 2021. Some kids were in school last year, some were in-schooled, out-schooled, home-schooled, virtual-schooled. You name it, it’s represented in these classrooms. But one thing has stayed the...
I often give the advice, “Variety in diet leads to variety in nutrition.” It makes sense: Each food has a unique nutritional composition, so consuming a variety of foods naturally leads to improved health. Eating different colors and textures, and enjoying different...
You’re mom. Or dad. Or grandpa. You lovingly pack a lunch for your little one to enjoy with his or friends at school. It’s a sandwich, an applesauce, a container of raisins, a piece of fruit, and some crunchy veggie sticks. This looks like a good meal. For...
Why do you love your electric pressure cooker? Probably because it makes delicious meals simpler and cheaper. Two things our kids don’t do for us, am I right? One of the big draws with the Instant Pot (and other brands, such as the Pressure Cooker XL) is that you can...
One of the most difficult parts about sending your child to school is packing lunches. Usually they can pick out their own clothes, even if it’s a pink tutu with camo leggings and snow boots. They can brush their own teeth and maybe even pack their own school bag. But...
10:00 am–11:15 am, February 23, 2023 – Journal Club
10:00 am–11:00 am, March 1, 2023 – Responsive Feeding with the feeding collective: An SLP, an OT, and an RD all walk into a session...
10:00 am–11:15 am, May 10, 2023 – The Westernization of Nutrition: How Western Supremacy in Dietetic Care Impacts the Mental Health of Black, Brown, Indigenous, and Persons of Color
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