by Baby Bloom Nutrition | Dec 26, 2018 | Blog |
Have you heard of Intuitive Eating? Intuitive Eating (IE) is a nutritional philosophy I love, but it’s very often misunderstood. Isn’t IE just “eat whatever you want, feel great, and be healthy”? Well that’s the elevator speech for...
by Baby Bloom Nutrition | Oct 26, 2018 | Uncategorized |
Have you had your hummus today? The word “hummus” comes from the Arabic meaning “chickpeas”. It’s made the rounds around the Middle East, taking on different flavors in different countries, but the basic recipe includes chickpeas, tahini...
by Baby Bloom Nutrition | Oct 21, 2018 | breastfeeding, new mom |
I consider myself a non-diet dietitian although I don’t often encounter direct weight loss requests. I work with maternity and early childhood nutrition, so the diet culture is a little more nuanced. If you’re not sure what a registered dietitian (RD) is,...
by Baby Bloom Nutrition | Sep 6, 2018 | dinner, new mom, picky eater, selective eater |
Why do you love your electric pressure cooker? Probably because it makes delicious meals simpler and cheaper. Two things our kids don’t do for us, am I right? One of the big draws with the Instant Pot (and other brands, such as the Pressure Cooker XL) is that you can...
by Baby Bloom Nutrition | Aug 17, 2018 | lunch, picky eater, school, selective eater, sides and snacks |
One of the most difficult parts about sending your child to school is packing lunches. Usually they can pick out their own clothes, even if it’s a pink tutu with camo leggings and snow boots. They can brush their own teeth and maybe even pack their own school bag. But...
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