It’s been a while. I’m not going to say exactly how long. Somehow counting the days makes it feel unending.
Here are some COVID-related materials to help get you through the end of this lockdown with at least some of your sanity in tact.
Nap Time Nutrition videos that are particularly helpful at this time:
The Culture of Quarantine: How we are connecting through food and cooking
Sourdough: Is it Gluten-free? Are there health benefits?
Equal Parenting: What it looks like and how you can get there
Managing your Emotions: Taming the adult tantrum
Cooking with Kids: Why you should do it and how you can start
Taking Mini Vacations: A practical guide to mini-meditations
If you’re into articles, check these out!
And a podcast for you:
Meal Planning Resources
My online course (only $25!) Save My Sanity: Nutritional Confidence for Busy Parents
My Pinterest boards!
Some of my favorite IG accounts:
@toddler.testkitchen (that’s me!)
@natalia.stasenko (Feeding Bytes)
@dianakrice (The Baby Steps Dietitian)